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Blog - Foot Doctor Glen Allen, VA 23060 and Farmville, VA 23901
Wednesday, 29 November 2017 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Typically, running shoes are made with considerably heavier cushioning than walking shoes. Fitness walkers have different needs than runners, as walking has much less impact on the feet. One thing to look for when buying running shoes is to make sure the foot can bend in the shoe. Another suggestion is to look for a shoe with a low heel; this can support runners who land on the balls of their feet. Cushioned shoes are favored for those who walk long distances or on hard surfaces. Additionally, shoes that are made from lighter materials will be more comfortable because they are not as heavy.

For more information about walking shoes versus running shoes, consult with one of our podiatrists from New Age Foot & Ankle Surgery. Our doctors can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.


Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our offices located in Glen Allenand Farmville, VA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 22 November 2017 00:00

Heel Pain Can be Treated!

Do you suffer from heel pain when you get up in the morning?

Monday, 20 November 2017 00:00

Symptoms of Gout

If you experience sudden attacks of swelling and severe pain, you may have gout. Gout is a form of arthritis in which small crystals form around the joints and may lead to kidney stones. A buildup of uric acid in the blood leads to inflammation and is the cause of gout. Gout typically affects the toes and ankles, in addition to the knees and fingers.The joints become swollen, and the skin in the affected area may appear red and shiny. Gout occurs in attacks and can be debilitating and extremely painful. Lowering uric acids levels may provide a long-term solution, which is commonly done through change of diet and medication. Ice packs are generally used during an attack for relief. Please consult a podiatrist if you have difficulty walking or have severe pain in your feet.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from New Age Foot & Ankle Surgery. Our doctors will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Glen Allen and Farmville, VA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 15 November 2017 00:00

Reminder - When was the last time...

Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

Sunday, 12 November 2017 00:00

What to Do With Sweaty Feet

If your feet continually sweat, you may have a condition known as hyperhidrosis. Simply put, the sweat glands in the feet are constantly working, and don’t know when to stop. Many patients who have this often contend with athlete’s foot, nail fungus, or cold feet. Since the feet contain roughly 250,000 sweat glands, using an antiperspirant before bed may be a good first choice for treatment. Additionally, starting a journal may help in identifying how and when the sweating occurs. It may be found that certain foods are triggers and can therefore be avoided. Foot hygiene plays an important role in managing this condition; washing the feet twice daily will be beneficial. Using antifungal foot washes in addition to drying the feet thoroughly may help reduce the presence of bacteria on the skin. If the condition does not improve, a podiatrist should be consulted for advice on how to handle this condition.

If you are suffering from hyperhidrosis contact one of our podiatrists of New Age Foot & Ankle Surgery. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our offices located in Glen Allen and Farmville, VA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 06 November 2017 00:00

Toenail Care for the Elderly

Geriatric (elderly) people may be prone to foot problems, which may include ingrown toenails, corns, and calluses. A reason for this may be their inability to cut their own toenails due to poor eyesight or loss of mobility. A qualified caregiver should be able to cut toenails properly. Ideally, toenails should be kept short, as more problems tend to arise if the nails are too long. The shorter they are, the less risk there is of breaking a nail. As we age, it’s beneficial to stay healthy and active. However, it’s important to remember to practice proper foot care. A podiatrist should be consulted to learn the best options for correct maintenance and treatments.

If you need your feet checked, contact one of our podiatrists  of New Age Foot & Ankle Surgery. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Glen Allen and Farmville, VA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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